Comments on: Review of the Vertical Jump Bible, Part 1

By: john

john — Sat, 15 May 2010 07:44:21 +0000

follow gil thomas dunk dreams program he is the best….

By: Jump Higher

Jump Higher — Wed, 05 May 2010 00:17:58 +0000

I’m a volley ball fan and five months before I could not leap well. I started lifting heavy weights, and in several months I showed great changes in my jump. For this reason I truly recommend the strategy to everybody. Best of luck.

By: KB#9

KB#9 — Fri, 30 Apr 2010 05:32:50 +0000

Hey, Dylan. Nice site you got here. Can you help me with the hex editor? I really need to open Power Vertical program secured by VirtualVault.

By: yusuf j

yusuf j — Mon, 15 Feb 2010 07:23:20 +0000

so, what happened?

By: dylan

dylan — Thu, 17 Sep 2009 20:48:52 +0000

So, it turns out that 1) if you haven’t exercised consistently for a while, it’s really hard to start again both routine-wise and because your body HATES YOU, and 2) the VJB programs (there are several development levels) all run at least 12 weeks, so I won’t be done with the first one for a couple more weeks now. As soon as I finish that one I’ll post an update, promise.

By: Joe M

Joe M — Tue, 15 Sep 2009 04:06:54 +0000

Well? Did it work?